Well not being overly keen on exersize as many will have guessed ;-) but as needs must i've recently returned to doing the occasional run, the excuse being to try knacker out a rather energetic lurcher cross collie(Taz). Ilfracombe where better to try kill myself off by running up and down hills, those of you that know the area will understand just how flat and easy it is to run around (or not as the case maybe).
It seems to be having the desired effect on Taz, just got to wait and see what effect it has on me, most likely none.
Calvin B Marshall
10 hours ago